Avril Dolman 12000m row
12,000
Meters
1:22:03.9
Time
3:25.1
Pace
605
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 439 |
| Stroke Rate | 34 |
| Stroke Count | 2803 |
| Drag Factor | 109 |
August 03, 2025 10:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:22:03.9 | 12,000 | 3:25.1 | 41 | 439 | 34 |
| 14:49.6 | 2,400 | 3:05.3 | 55 | 489 | 38 |
| 15:12.2 | 4,800 | 3:10.0 | 51 | 475 | 38 |
| 14:49.4 | 7,200 | 3:05.2 | 55 | 489 | 38 |
| 20:23.2 | 9,600 | 4:14.8 | 21 | 372 | 27 |
| 16:49.5 | 12,000 | 3:30.3 | 38 | 429 | 33 |
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Workout Graph
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