Avril Dolman 12000m row
12,000
Meters
1:15:52.4
Time
3:09.6
Pace
603
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 476 |
| Stroke Rate | 37 |
| Stroke Count | 2850 |
| Drag Factor | 108 |
August 02, 2025 11:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:15:52.4 | 12,000 | 3:09.6 | 51 | 476 | 37 |
| 15:02.0 | 2,400 | 3:07.9 | 53 | 481 | 37 |
| 15:01.7 | 4,800 | 3:07.8 | 53 | 481 | 38 |
| 15:27.3 | 7,200 | 3:13.1 | 49 | 467 | 37 |
| 15:19.4 | 9,600 | 3:11.5 | 50 | 471 | 37 |
| 15:02.0 | 12,000 | 3:07.9 | 53 | 481 | 38 |
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Workout Graph
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