Avril Dolman 12000m row
12,000
Meters
1:15:32.6
Time
3:08.8
Pace
604
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 478 |
| Stroke Rate | 37 |
| Stroke Count | 2792 |
| Drag Factor | 106 |
July 31, 2025 11:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:15:32.6 | 12,000 | 3:08.8 | 52 | 478 | 37 |
| 15:06.9 | 2,400 | 3:08.9 | 52 | 478 | 37 |
| 15:29.2 | 4,800 | 3:13.5 | 48 | 466 | 37 |
| 15:03.2 | 7,200 | 3:08.1 | 53 | 480 | 37 |
| 14:53.3 | 9,600 | 3:06.1 | 54 | 486 | 37 |
| 14:59.8 | 12,000 | 3:07.4 | 53 | 482 | 38 |
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Workout Graph
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