Avril Dolman 7211m row
7,211
Meters
46:22.4
Time
3:12.9
Pace
363
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 467 |
| Stroke Rate | 37 |
| Stroke Count | 1730 |
| Drag Factor | 106 |
July 28, 2025 12:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:22.4 | 7,211 | 3:12.9 | 49 | 467 | 37 |
| 14:55.0 | 2,400 | 3:06.4 | 54 | 485 | 39 |
| 15:21.5 | 4,800 | 3:11.9 | 49 | 470 | 38 |
| 15:54.6 | 7,200 | 3:18.8 | 44 | 453 | 36 |
| 0:05.6 | 7,211 | 4:14.5 | 21 | 373 | 0 |
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Workout Graph
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