Avril Dolman 10000m row
10,000
Meters
1:05:07.4
Time
3:15.3
Pace
500
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 461 |
| Stroke Rate | 36 |
| Stroke Count | 2406 |
| Drag Factor | 108 |
July 26, 2025 14:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:05:07.4 | 10,000 | 3:15.3 | 47 | 461 | 36 |
| 12:54.5 | 2,000 | 3:13.6 | 48 | 465 | 38 |
| 12:53.3 | 4,000 | 3:13.3 | 48 | 466 | 37 |
| 13:03.3 | 6,000 | 3:15.8 | 47 | 460 | 36 |
| 12:42.7 | 8,000 | 3:10.6 | 50 | 473 | 38 |
| 13:33.7 | 10,000 | 3:23.4 | 42 | 443 | 35 |
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Workout Graph
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