Avril Dolman 12000m row
12,000
Meters
1:17:18.8
Time
3:13.2
Pace
600
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 466 |
| Stroke Rate | 37 |
| Stroke Count | 2924 |
| Drag Factor | 109 |
July 25, 2025 11:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:17:18.8 | 12,000 | 3:13.2 | 48 | 466 | 37 |
| 14:50.6 | 2,400 | 3:05.5 | 55 | 488 | 39 |
| 15:16.8 | 4,800 | 3:11.0 | 50 | 472 | 38 |
| 15:41.3 | 7,200 | 3:16.1 | 46 | 459 | 38 |
| 15:39.6 | 9,600 | 3:15.7 | 47 | 460 | 38 |
| 15:50.4 | 12,000 | 3:18.0 | 45 | 455 | 37 |
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Workout Graph
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