Avril Dolman 5000m row
5,000
Meters
32:14.4
Time
3:13.4
Pace
250
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 466 |
| Stroke Rate | 37 |
| Stroke Count | 1216 |
| Drag Factor | 110 |
July 23, 2025 10:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:14.4 | 5,000 | 3:13.4 | 48 | 466 | 250 | 37 |
| 6:23.9 | 1,000 | 3:11.9 | 49 | 470 | 50 | 38 |
| 6:30.1 | 2,000 | 3:15.0 | 47 | 462 | 50 | 38 |
| 6:28.5 | 3,000 | 3:14.2 | 48 | 464 | 50 | 37 |
| 6:28.1 | 4,000 | 3:14.0 | 48 | 464 | 50 | 38 |
| 6:23.8 | 5,000 | 3:11.9 | 50 | 470 | 50 | 38 |
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Workout Graph
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