Avril Dolman 5021m row
5,021
Meters
31:11.4
Time
3:06.3
Pace
251
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 486 |
| Stroke Rate | 37 |
| Stroke Count | 1167 |
| Drag Factor | 110 |
July 23, 2025 08:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:11.4 | 5,021 | 3:06.3 | 54 | 486 | 37 |
| 12:25.5 | 2,000 | 3:06.3 | 54 | 486 | 37 |
| 12:20.5 | 4,000 | 3:05.1 | 55 | 489 | 38 |
| 6:25.4 | 5,021 | 3:08.7 | 52 | 479 | 36 |
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Workout Graph
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