Avril Dolman 12000m row
12,000
Meters
1:14:36.2
Time
3:06.5
Pace
601
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 485 |
| Stroke Rate | 38 |
| Stroke Count | 2851 |
| Drag Factor | 109 |
July 22, 2025 20:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:14:36.2 | 12,000 | 3:06.5 | 54 | 485 | 38 |
| 14:35.7 | 2,400 | 3:02.4 | 58 | 498 | 39 |
| 15:04.4 | 4,800 | 3:08.4 | 52 | 480 | 38 |
| 15:04.9 | 7,200 | 3:08.5 | 52 | 479 | 38 |
| 14:56.6 | 9,600 | 3:06.7 | 54 | 484 | 38 |
| 14:54.7 | 12,000 | 3:06.3 | 54 | 486 | 38 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.