Avril Dolman 12000m row
12,000
Meters
1:16:26.6
Time
3:11.1
Pace
600
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 472 |
| Stroke Rate | 38 |
| Stroke Count | 2917 |
| Drag Factor | 108 |
July 20, 2025 11:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:16:26.6 | 12,000 | 3:11.1 | 50 | 472 | 38 |
| 14:47.6 | 2,400 | 3:04.9 | 55 | 490 | 39 |
| 15:02.5 | 4,800 | 3:08.0 | 53 | 481 | 39 |
| 15:24.0 | 7,200 | 3:12.5 | 49 | 468 | 38 |
| 15:48.6 | 9,600 | 3:17.6 | 45 | 456 | 36 |
| 15:23.9 | 12,000 | 3:12.4 | 49 | 468 | 39 |
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Workout Graph
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