Avril Dolman 12000m row
12,000
Meters
1:15:05.6
Time
3:07.7
Pace
601
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 482 |
| Stroke Rate | 38 |
| Stroke Count | 2864 |
| Drag Factor | 106 |
July 16, 2025 22:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:15:05.6 | 12,000 | 3:07.7 | 53 | 482 | 38 |
| 15:26.2 | 2,400 | 3:12.9 | 49 | 467 | 38 |
| 15:15.7 | 4,800 | 3:10.7 | 50 | 473 | 38 |
| 14:59.0 | 7,200 | 3:07.2 | 53 | 483 | 38 |
| 14:37.6 | 9,600 | 3:02.8 | 57 | 497 | 39 |
| 14:47.1 | 12,000 | 3:04.8 | 55 | 490 | 38 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.