Avril Dolman 21097m row
21,097
Meters
2:21:59.7
Time
3:21.9
Pace
1056
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 446 |
| Stroke Rate | 36 |
| Stroke Count | 5229 |
| Drag Factor | 105 |
July 14, 2025 12:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:21:59.7 | 21,097 | 3:21.9 | 43 | 446 | 36 |
| 26:57.2 | 4,300 | 3:08.0 | 53 | 481 | 39 |
| 28:13.5 | 8,600 | 3:16.9 | 46 | 457 | 38 |
| 28:22.3 | 12,900 | 3:17.9 | 45 | 455 | 38 |
| 32:51.7 | 17,200 | 3:49.2 | 29 | 399 | 33 |
| 25:34.9 | 21,097 | 3:16.9 | 46 | 457 | 37 |
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Workout Graph
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