Avril Dolman 21097m row
21,097
Meters
2:15:38.4
Time
3:12.8
Pace
1056
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 467 |
| Stroke Rate | 38 |
| Stroke Count | 5218 |
| Drag Factor | 103 |
July 12, 2025 12:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:15:38.4 | 21,097 | 3:12.8 | 49 | 467 | 1056 | 38 |
| 27:48.0 | 4,300 | 3:13.9 | 48 | 465 | 215 | 38 |
| 26:49.9 | 8,600 | 3:07.1 | 53 | 483 | 216 | 39 |
| 27:29.6 | 12,900 | 3:11.8 | 50 | 470 | 215 | 39 |
| 27:48.7 | 17,200 | 3:14.0 | 48 | 464 | 215 | 38 |
| 25:42.2 | 21,097 | 3:17.8 | 45 | 455 | 195 | 39 |
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Workout Graph
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