Avril Dolman 4017m row
4,017
Meters
26:21.2
Time
3:16.8
Pace
200
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 458 |
| Stroke Rate | 38 |
| Stroke Count | 1011 |
| Drag Factor | 105 |
July 11, 2025 11:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:21.2 | 4,017 | 3:16.8 | 46 | 458 | 38 |
| 7:55.1 | 1,200 | 3:17.9 | 45 | 455 | 38 |
| 7:45.2 | 2,400 | 3:13.8 | 48 | 465 | 39 |
| 7:52.6 | 3,600 | 3:16.9 | 46 | 457 | 38 |
| 2:48.4 | 4,017 | 3:21.9 | 43 | 446 | 38 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.