Avril Dolman 10000m row
10,000
Meters
1:04:01.0
Time
3:12.0
Pace
500
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 470 |
| Stroke Rate | 37 |
| Stroke Count | 2415 |
| Drag Factor | 109 |
July 08, 2025 12:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:04:01.0 | 10,000 | 3:12.0 | 49 | 470 | 37 |
| 12:21.4 | 2,000 | 3:05.3 | 55 | 489 | 39 |
| 12:31.5 | 4,000 | 3:07.8 | 53 | 481 | 38 |
| 13:25.8 | 6,000 | 3:21.4 | 43 | 447 | 36 |
| 12:57.5 | 8,000 | 3:14.3 | 48 | 464 | 38 |
| 12:44.9 | 10,000 | 3:11.2 | 50 | 472 | 38 |
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Workout Graph
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