Avril Dolman 10000m row
10,000
Meters
1:04:44.0
Time
3:14.2
Pace
500
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 464 |
| Stroke Rate | 38 |
| Stroke Count | 2475 |
| Drag Factor | 108 |
July 07, 2025 20:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:04:44.0 | 10,000 | 3:14.2 | 48 | 464 | 38 |
| 12:45.9 | 2,000 | 3:11.4 | 50 | 471 | 39 |
| 12:53.1 | 4,000 | 3:13.2 | 48 | 466 | 39 |
| 13:35.6 | 6,000 | 3:23.9 | 41 | 442 | 37 |
| 12:52.6 | 8,000 | 3:13.1 | 49 | 467 | 39 |
| 12:36.8 | 10,000 | 3:09.2 | 52 | 477 | 39 |
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Workout Graph
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