Avril Dolman 10000m row
10,000
Meters
59:00.5
Time
2:57.0
Pace
506
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 39 |
| Stroke Count | 2317 |
| Drag Factor | 109 |
July 07, 2025 14:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 59:00.5 | 10,000 | 2:57.0 | 63 | 517 | 39 |
| 12:12.1 | 2,000 | 3:03.0 | 57 | 496 | 40 |
| 12:03.5 | 4,000 | 3:00.8 | 59 | 503 | 39 |
| 11:52.5 | 6,000 | 2:58.1 | 62 | 513 | 38 |
| 11:30.6 | 8,000 | 2:52.6 | 68 | 534 | 40 |
| 11:21.9 | 10,000 | 2:50.4 | 71 | 543 | 40 |
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Workout Graph
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