Avril Dolman 12000m row
12,000
Meters
1:13:18.6
Time
3:03.2
Pace
604
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 495 |
| Stroke Rate | 38 |
| Stroke Count | 2830 |
| Drag Factor | 108 |
July 06, 2025 09:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:13:18.6 | 12,000 | 3:03.2 | 57 | 495 | 38 |
| 14:59.6 | 2,400 | 3:07.4 | 53 | 482 | 39 |
| 14:25.3 | 4,800 | 3:00.2 | 60 | 505 | 38 |
| 14:41.7 | 7,200 | 3:03.6 | 56 | 494 | 38 |
| 14:35.2 | 9,600 | 3:02.3 | 58 | 498 | 39 |
| 14:36.8 | 12,000 | 3:02.6 | 57 | 497 | 39 |
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Workout Graph
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