Avril Dolman 12000m row
12,000
Meters
1:18:25.9
Time
3:16.0
Pace
600
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 459 |
| Stroke Rate | 38 |
| Stroke Count | 3016 |
| Drag Factor | 106 |
July 04, 2025 12:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:18:25.9 | 12,000 | 3:16.0 | 46 | 459 | 38 |
| 15:01.0 | 2,400 | 3:07.7 | 53 | 482 | 39 |
| 15:46.5 | 4,800 | 3:17.1 | 46 | 457 | 37 |
| 15:46.3 | 7,200 | 3:17.1 | 46 | 457 | 38 |
| 15:56.9 | 9,600 | 3:19.3 | 44 | 452 | 39 |
| 15:55.2 | 12,000 | 3:19.0 | 44 | 452 | 39 |
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Workout Graph
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