Avril Dolman 12000m row
12,000
Meters
1:11:27.6
Time
2:58.6
Pace
608
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 38 |
| Stroke Count | 2779 |
| Drag Factor | 108 |
July 03, 2025 10:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:11:27.6 | 12,000 | 2:58.6 | 61 | 511 | 38 |
| 14:06.3 | 2,400 | 2:56.3 | 64 | 519 | 38 |
| 14:03.9 | 4,800 | 2:55.8 | 64 | 521 | 38 |
| 14:42.0 | 7,200 | 3:03.7 | 56 | 494 | 39 |
| 14:33.5 | 9,600 | 3:01.9 | 58 | 499 | 39 |
| 14:01.9 | 12,000 | 2:55.3 | 65 | 523 | 40 |
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Workout Graph
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