Avril Dolman 4012m row
4,012
Meters
27:35.3
Time
3:26.2
Pace
200
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 437 |
| Stroke Rate | 38 |
| Stroke Count | 1053 |
| Drag Factor | 102 |
July 02, 2025 11:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:35.3 | 4,012 | 3:26.2 | 40 | 437 | 38 |
| 15:46.1 | 2,400 | 3:17.1 | 46 | 457 | 39 |
| 11:40.7 | 4,012 | 3:37.3 | 34 | 417 | 37 |
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Workout Graph
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