Avril Dolman 10000m row
10,000
Meters
1:03:07.2
Time
3:09.3
Pace
500
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 477 |
| Stroke Rate | 38 |
| Stroke Count | 2427 |
| Drag Factor | 108 |
June 30, 2025 22:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03:07.2 | 10,000 | 3:09.3 | 52 | 477 | 38 |
| 12:34.0 | 2,000 | 3:08.5 | 52 | 479 | 39 |
| 12:41.9 | 4,000 | 3:10.4 | 51 | 474 | 38 |
| 12:27.3 | 6,000 | 3:06.8 | 54 | 484 | 38 |
| 13:00.3 | 8,000 | 3:15.0 | 47 | 462 | 38 |
| 12:23.7 | 10,000 | 3:05.9 | 54 | 487 | 38 |
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Workout Graph
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