Avril Dolman 7015m row
7,015
Meters
47:42.1
Time
3:23.9
Pace
351
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 441 |
| Stroke Rate | 38 |
| Stroke Count | 1809 |
| Drag Factor | 106 |
June 29, 2025 12:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:42.1 | 7,015 | 3:23.9 | 41 | 441 | 38 |
| 15:31.9 | 2,400 | 3:14.1 | 48 | 464 | 38 |
| 16:41.6 | 4,800 | 3:28.6 | 39 | 432 | 38 |
| 15:28.7 | 7,015 | 3:29.6 | 38 | 430 | 38 |
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Workout Graph
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