Avril Dolman 7149m row
7,149
Meters
49:19.1
Time
3:26.9
Pace
357
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 435 |
| Stroke Rate | 37 |
| Stroke Count | 1839 |
| Drag Factor | 103 |
June 27, 2025 20:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 49:19.1 | 7,149 | 3:26.9 | 39 | 435 | 357 | 37 |
| 13:39.7 | 2,000 | 3:24.9 | 41 | 439 | 100 | 38 |
| 13:37.9 | 4,000 | 3:24.4 | 41 | 440 | 100 | 38 |
| 13:56.6 | 6,000 | 3:29.1 | 38 | 431 | 100 | 37 |
| 8:04.2 | 7,149 | 3:30.7 | 37 | 428 | 57 | 37 |
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Workout Graph
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