Avril Dolman 12000m row
12,000
Meters
1:20:38.5
Time
3:21.6
Pace
600
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 447 |
| Stroke Rate | 38 |
| Stroke Count | 3098 |
| Drag Factor | 104 |
June 26, 2025 11:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:20:38.5 | 12,000 | 3:21.6 | 43 | 447 | 38 |
| 15:33.2 | 2,400 | 3:14.4 | 48 | 463 | 39 |
| 15:38.2 | 4,800 | 3:15.4 | 47 | 461 | 38 |
| 16:40.0 | 7,200 | 3:28.3 | 39 | 433 | 38 |
| 16:42.7 | 9,600 | 3:28.8 | 38 | 432 | 38 |
| 16:04.4 | 12,000 | 3:20.9 | 43 | 448 | 39 |
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Workout Graph
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