Avril Dolman 8623m row
8,623
Meters
58:13.4
Time
3:22.5
Pace
431
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 444 |
| Stroke Rate | 38 |
| Stroke Count | 2244 |
| Drag Factor | 106 |
June 24, 2025 10:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 58:13.4 | 8,623 | 3:22.5 | 42 | 444 | 38 |
| 15:17.1 | 2,400 | 3:11.0 | 50 | 472 | 39 |
| 16:19.0 | 4,800 | 3:23.9 | 41 | 441 | 38 |
| 16:21.0 | 7,200 | 3:24.3 | 41 | 441 | 39 |
| 10:15.4 | 8,623 | 3:36.2 | 35 | 419 | 38 |
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Workout Graph
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