Avril Dolman 12000m row
12,000
Meters
1:24:31.2
Time
3:31.3
Pace
600
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 427 |
| Stroke Rate | 38 |
| Stroke Count | 3271 |
| Drag Factor | 107 |
June 18, 2025 12:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:24:31.2 | 12,000 | 3:31.3 | 37 | 427 | 38 |
| 16:21.2 | 2,400 | 3:24.4 | 41 | 441 | 39 |
| 16:43.8 | 4,800 | 3:29.1 | 38 | 431 | 39 |
| 17:07.6 | 7,200 | 3:34.0 | 36 | 422 | 39 |
| 17:42.1 | 9,600 | 3:41.2 | 32 | 411 | 37 |
| 16:36.5 | 12,000 | 3:27.6 | 39 | 434 | 39 |
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Workout Graph
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