Avril Dolman 3633m row
3,633
Meters
24:05.0
Time
3:18.8
Pace
181
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 453 |
| Stroke Rate | 38 |
| Stroke Count | 918 |
| Drag Factor | 109 |
June 17, 2025 15:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:05.0 | 3,633 | 3:18.8 | 44 | 453 | 38 |
| 6:28.9 | 1,000 | 3:14.4 | 48 | 463 | 39 |
| 6:32.6 | 2,000 | 3:16.3 | 46 | 459 | 39 |
| 6:38.2 | 3,000 | 3:19.1 | 44 | 452 | 38 |
| 4:17.4 | 3,633 | 3:23.3 | 42 | 443 | 37 |
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Workout Graph
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