Avril Dolman 21097m row
21,097
Meters
2:30:34.8
Time
3:34.1
Pace
1057
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 422 |
| Stroke Rate | 37 |
| Stroke Count | 5560 |
| Drag Factor | 107 |
June 15, 2025 08:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:30:34.8 | 21,097 | 3:34.1 | 36 | 422 | 37 |
| 30:31.5 | 4,300 | 3:32.9 | 36 | 424 | 37 |
| 30:54.1 | 8,600 | 3:35.5 | 35 | 420 | 38 |
| 34:31.5 | 12,900 | 4:00.8 | 25 | 386 | 33 |
| 29:26.1 | 17,200 | 3:25.3 | 40 | 439 | 39 |
| 25:11.6 | 21,097 | 3:13.9 | 48 | 465 | 39 |
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Workout Graph
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