Avril Dolman 3426m row
3,426
Meters
23:05.6
Time
3:22.2
Pace
171
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 445 |
| Stroke Rate | 39 |
| Stroke Count | 905 |
| Drag Factor | 104 |
June 11, 2025 16:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:05.6 | 3,426 | 3:22.2 | 42 | 445 | 39 |
| 6:35.5 | 1,000 | 3:17.7 | 45 | 455 | 41 |
| 6:26.7 | 2,000 | 3:13.3 | 48 | 466 | 41 |
| 6:37.0 | 3,000 | 3:18.5 | 45 | 454 | 40 |
| 3:26.5 | 3,426 | 4:02.3 | 25 | 384 | 32 |
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Workout Graph
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