Avril Dolman 10000m row
10,000
Meters
1:07:40.4
Time
3:23.0
Pace
500
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 443 |
| Stroke Rate | 38 |
| Stroke Count | 2593 |
| Drag Factor | 106 |
June 09, 2025 12:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:07:40.4 | 10,000 | 3:23.0 | 42 | 443 | 38 |
| 13:07.0 | 2,000 | 3:16.7 | 46 | 458 | 40 |
| 13:31.7 | 4,000 | 3:22.9 | 42 | 444 | 37 |
| 13:25.3 | 6,000 | 3:21.3 | 43 | 447 | 39 |
| 13:44.5 | 8,000 | 3:26.1 | 40 | 437 | 38 |
| 13:51.9 | 10,000 | 3:27.9 | 39 | 433 | 38 |
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Workout Graph
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