Avril Dolman 12000m row
12,000
Meters
1:20:07.8
Time
3:20.3
Pace
600
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 449 |
| Stroke Rate | 37 |
| Stroke Count | 3009 |
| Drag Factor | 106 |
June 01, 2025 11:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:20:07.8 | 12,000 | 3:20.3 | 44 | 449 | 37 |
| 15:38.5 | 2,400 | 3:15.5 | 47 | 461 | 37 |
| 15:58.8 | 4,800 | 3:19.7 | 44 | 451 | 37 |
| 16:16.0 | 7,200 | 3:23.3 | 42 | 443 | 37 |
| 15:56.6 | 9,600 | 3:19.2 | 44 | 452 | 38 |
| 16:18.0 | 12,000 | 3:23.7 | 41 | 442 | 38 |
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Workout Graph
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