Avril Dolman 10000m row
10,000
Meters
1:03:47.2
Time
3:11.3
Pace
500
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 471 |
| Stroke Rate | 38 |
| Stroke Count | 2467 |
| Drag Factor | 106 |
May 30, 2025 22:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03:47.2 | 10,000 | 3:11.3 | 50 | 471 | 38 |
| 12:38.8 | 2,000 | 3:09.7 | 51 | 476 | 39 |
| 12:33.6 | 4,000 | 3:08.4 | 52 | 480 | 39 |
| 13:01.5 | 6,000 | 3:15.3 | 47 | 461 | 38 |
| 13:05.4 | 8,000 | 3:16.3 | 46 | 459 | 38 |
| 12:27.9 | 10,000 | 3:06.9 | 54 | 484 | 39 |
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Workout Graph
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