Avril Dolman 12000m row
12,000
Meters
1:25:52.5
Time
3:34.6
Pace
600
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 421 |
| Stroke Rate | 35 |
| Stroke Count | 3002 |
| Drag Factor | 105 |
May 28, 2025 10:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:25:52.5 | 12,000 | 3:34.6 | 35 | 421 | 35 |
| 16:34.0 | 2,400 | 3:27.0 | 39 | 435 | 35 |
| 15:27.6 | 4,800 | 3:13.2 | 48 | 466 | 38 |
| 16:25.6 | 7,200 | 3:25.3 | 40 | 439 | 37 |
| 21:02.0 | 9,600 | 4:22.9 | 19 | 366 | 29 |
| 16:23.3 | 12,000 | 3:24.8 | 41 | 440 | 38 |
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Workout Graph
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