Avril Dolman 12000m row
12,000
Meters
1:23:13.3
Time
3:28.0
Pace
600
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 433 |
| Stroke Rate | 37 |
| Stroke Count | 3180 |
| Drag Factor | 107 |
May 22, 2025 11:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:23:13.3 | 12,000 | 3:28.0 | 39 | 433 | 37 |
| 15:49.8 | 2,400 | 3:17.8 | 45 | 455 | 39 |
| 16:39.4 | 4,800 | 3:28.2 | 39 | 433 | 37 |
| 16:48.7 | 7,200 | 3:30.1 | 38 | 429 | 38 |
| 17:10.0 | 9,600 | 3:34.5 | 35 | 421 | 38 |
| 16:45.4 | 12,000 | 3:29.4 | 38 | 431 | 38 |
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Workout Graph
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