Avril Dolman 12000m row
12,000
Meters
1:23:41.0
Time
3:29.2
Pace
600
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 431 |
| Stroke Rate | 37 |
| Stroke Count | 3129 |
| Drag Factor | 107 |
May 20, 2025 08:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:23:41.0 | 12,000 | 3:29.2 | 38 | 431 | 37 |
| 16:08.5 | 2,400 | 3:21.7 | 43 | 446 | 37 |
| 17:05.9 | 4,800 | 3:33.7 | 36 | 423 | 37 |
| 17:21.9 | 7,200 | 3:37.0 | 34 | 417 | 37 |
| 16:30.1 | 9,600 | 3:26.2 | 40 | 437 | 38 |
| 16:34.6 | 12,000 | 3:27.2 | 39 | 435 | 39 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.