Avril Dolman 11223m row
11,223
Meters
1:15:53.8
Time
3:22.8
Pace
561
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 444 |
| Stroke Rate | 37 |
| Stroke Count | 2860 |
| Drag Factor | 107 |
May 19, 2025 10:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:15:53.8 | 11,223 | 3:22.8 | 42 | 444 | 37 |
| 27:53.3 | 4,300 | 3:14.5 | 48 | 463 | 38 |
| 29:14.4 | 8,600 | 3:24.0 | 41 | 441 | 37 |
| 18:45.8 | 11,223 | 3:34.6 | 35 | 421 | 38 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.