Avril Dolman 5181m row
5,181
Meters
33:02.6
Time
3:11.3
Pace
259
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 471 |
| Stroke Rate | 38 |
| Stroke Count | 1290 |
| Drag Factor | 107 |
May 09, 2025 19:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:02.6 | 5,181 | 3:11.3 | 50 | 471 | 259 | 38 |
| 6:31.1 | 1,000 | 3:15.5 | 47 | 461 | 50 | 39 |
| 6:03.8 | 2,000 | 3:01.9 | 58 | 500 | 50 | 40 |
| 6:25.1 | 3,000 | 3:12.5 | 49 | 468 | 50 | 38 |
| 6:22.0 | 4,000 | 3:11.0 | 50 | 472 | 50 | 39 |
| 6:32.5 | 5,000 | 3:16.2 | 46 | 459 | 50 | 38 |
| 1:08.1 | 5,181 | 3:08.1 | 53 | 480 | 9 | 39 |
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Workout Graph
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