Avril Dolman 10000m row
10,000
Meters
1:04:16.3
Time
3:12.8
Pace
500
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 468 |
| Stroke Rate | 37 |
| Stroke Count | 2435 |
| Drag Factor | 109 |
May 02, 2025 11:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:04:16.3 | 10,000 | 3:12.8 | 49 | 468 | 37 |
| 12:27.6 | 2,000 | 3:06.9 | 54 | 484 | 37 |
| 12:45.1 | 4,000 | 3:11.2 | 50 | 472 | 38 |
| 12:50.6 | 6,000 | 3:12.6 | 49 | 468 | 38 |
| 13:06.5 | 8,000 | 3:16.6 | 46 | 458 | 37 |
| 13:06.5 | 10,000 | 3:16.6 | 46 | 458 | 38 |
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Workout Graph
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