Avril Dolman 10000m row
10,000
Meters
1:02:16.4
Time
3:06.8
Pace
501
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 484 |
| Stroke Rate | 39 |
| Stroke Count | 2420 |
| Drag Factor | 108 |
May 01, 2025 10:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:02:16.4 | 10,000 | 3:06.8 | 54 | 484 | 39 |
| 12:07.9 | 2,000 | 3:01.9 | 58 | 499 | 39 |
| 12:24.8 | 4,000 | 3:06.2 | 54 | 486 | 39 |
| 12:32.0 | 6,000 | 3:08.0 | 53 | 481 | 39 |
| 12:39.3 | 8,000 | 3:09.8 | 51 | 476 | 39 |
| 12:32.4 | 10,000 | 3:08.1 | 53 | 480 | 39 |
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Workout Graph
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