Avril Dolman 10000m row
10,000
Meters
1:01:34.0
Time
3:04.7
Pace
501
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 491 |
| Stroke Rate | 39 |
| Stroke Count | 2422 |
| Drag Factor | 108 |
April 26, 2025 12:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:01:34.0 | 10,000 | 3:04.7 | 56 | 491 | 501 | 39 |
| 12:07.1 | 2,000 | 3:01.7 | 58 | 500 | 101 | 39 |
| 12:18.5 | 4,000 | 3:04.6 | 56 | 491 | 100 | 39 |
| 12:35.9 | 6,000 | 3:08.9 | 52 | 478 | 100 | 39 |
| 12:17.6 | 8,000 | 3:04.4 | 56 | 492 | 100 | 40 |
| 12:14.9 | 10,000 | 3:03.7 | 56 | 494 | 100 | 40 |
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Workout Graph
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