Avril Dolman 6016m row
6,016
Meters
40:05.0
Time
3:19.8
Pace
300
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 450 |
| Stroke Rate | 39 |
| Stroke Count | 1561 |
| Drag Factor | 107 |
April 15, 2025 19:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:05.0 | 6,016 | 3:19.8 | 44 | 450 | 300 | 39 |
| 13:05.6 | 2,000 | 3:16.4 | 46 | 459 | 100 | 40 |
| 13:19.3 | 4,000 | 3:19.8 | 44 | 450 | 100 | 39 |
| 13:28.0 | 6,000 | 3:22.0 | 42 | 446 | 100 | 39 |
| 0:07.4 | 6,016 | 3:51.2 | 28 | 397 | 0 | 8 |
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Workout Graph
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