Avril Dolman 12000m row
12,000
Meters
1:27:39.2
Time
3:39.1
Pace
600
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 414 |
| Stroke Rate | 36 |
| Stroke Count | 3217 |
| Drag Factor | 105 |
April 14, 2025 15:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:27:39.2 | 12,000 | 3:39.1 | 33 | 414 | 36 |
| 16:13.0 | 2,400 | 3:22.7 | 42 | 444 | 39 |
| 16:42.1 | 4,800 | 3:28.7 | 38 | 432 | 39 |
| 16:30.8 | 7,200 | 3:26.4 | 40 | 436 | 39 |
| 22:12.6 | 9,600 | 4:37.6 | 16 | 356 | 30 |
| 16:00.8 | 12,000 | 3:20.1 | 44 | 450 | 39 |
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Workout Graph
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