Avril Dolman 12000m row
12,000
Meters
1:23:57.8
Time
3:29.9
Pace
600
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 430 |
| Stroke Rate | 36 |
| Stroke Count | 3077 |
| Drag Factor | 107 |
April 13, 2025 23:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:23:57.8 | 12,000 | 3:29.9 | 38 | 430 | 36 |
| 15:59.2 | 2,400 | 3:19.8 | 44 | 450 | 39 |
| 21:11.0 | 4,800 | 4:24.7 | 19 | 364 | 29 |
| 15:28.5 | 7,200 | 3:13.4 | 48 | 466 | 39 |
| 15:18.9 | 9,600 | 3:11.4 | 50 | 471 | 40 |
| 16:00.2 | 12,000 | 3:20.0 | 44 | 450 | 39 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.