Avril Dolman 12000m row
12,000
Meters
1:24:08.1
Time
3:30.3
Pace
600
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 429 |
| Stroke Rate | 37 |
| Stroke Count | 3137 |
| Drag Factor | 108 |
April 12, 2025 23:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:24:08.1 | 12,000 | 3:30.3 | 38 | 429 | 37 |
| 17:50.5 | 2,400 | 3:43.0 | 32 | 408 | 33 |
| 16:38.4 | 4,800 | 3:28.0 | 39 | 433 | 38 |
| 16:31.4 | 7,200 | 3:26.5 | 40 | 436 | 39 |
| 16:41.1 | 9,600 | 3:28.5 | 39 | 432 | 37 |
| 16:26.8 | 12,000 | 3:25.5 | 40 | 438 | 39 |
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Workout Graph
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