Avril Dolman 10000m row
10,000
Meters
1:06:11.0
Time
3:18.5
Pace
500
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 453 |
| Stroke Rate | 38 |
| Stroke Count | 2549 |
| Drag Factor | 108 |
April 10, 2025 23:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:06:11.0 | 10,000 | 3:18.5 | 45 | 453 | 38 |
| 13:23.2 | 2,000 | 3:20.8 | 43 | 448 | 38 |
| 13:34.1 | 4,000 | 3:23.5 | 42 | 442 | 38 |
| 13:23.9 | 6,000 | 3:20.9 | 43 | 448 | 38 |
| 13:21.0 | 8,000 | 3:20.2 | 44 | 450 | 39 |
| 12:28.8 | 10,000 | 3:07.2 | 53 | 483 | 39 |
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Workout Graph
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