Avril Dolman 9025m row
9,025
Meters
59:21.7
Time
3:17.3
Pace
451
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 456 |
| Stroke Rate | 39 |
| Stroke Count | 2333 |
| Drag Factor | 109 |
April 09, 2025 07:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 59:21.7 | 9,025 | 3:17.3 | 46 | 456 | 39 |
| 12:57.0 | 2,000 | 3:14.2 | 48 | 464 | 39 |
| 13:21.2 | 4,000 | 3:20.3 | 44 | 449 | 39 |
| 13:13.6 | 6,000 | 3:18.4 | 45 | 454 | 40 |
| 13:10.4 | 8,000 | 3:17.6 | 45 | 456 | 39 |
| 6:38.4 | 9,025 | 3:14.3 | 48 | 464 | 40 |
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Workout Graph
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