Avril Dolman 5000m row
5,000
Meters
32:03.9
Time
3:12.3
Pace
250
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 469 |
| Stroke Rate | 40 |
| Stroke Count | 1300 |
| Drag Factor | 106 |
April 05, 2025 07:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:03.9 | 5,000 | 3:12.3 | 49 | 469 | 40 |
| 6:25.9 | 1,000 | 3:12.9 | 49 | 467 | 41 |
| 6:28.6 | 2,000 | 3:14.3 | 48 | 464 | 40 |
| 6:29.7 | 3,000 | 3:14.8 | 47 | 462 | 40 |
| 6:21.6 | 4,000 | 3:10.8 | 50 | 473 | 41 |
| 6:18.0 | 5,000 | 3:09.0 | 52 | 478 | 41 |
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Workout Graph
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