Avril Dolman 10000m row
10,000
Meters
1:08:08.6
Time
3:24.4
Pace
500
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 440 |
| Stroke Rate | 38 |
| Stroke Count | 2619 |
| Drag Factor | 107 |
March 31, 2025 11:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:08:08.6 | 10,000 | 3:24.4 | 41 | 440 | 38 |
| 13:29.6 | 2,000 | 3:22.4 | 42 | 445 | 39 |
| 13:30.7 | 4,000 | 3:22.6 | 42 | 444 | 38 |
| 13:36.1 | 6,000 | 3:24.0 | 41 | 441 | 38 |
| 13:59.8 | 8,000 | 3:29.9 | 38 | 430 | 38 |
| 13:32.4 | 10,000 | 3:23.1 | 42 | 443 | 39 |
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Workout Graph
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