Eady Manawaiti 20:00 row
4,525
Meters
20:00.0
Time
2:12.5
Pace
270
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 21 |
| Stroke Count | 422 |
| Drag Factor | 152 |
March 15, 2025 19:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,525 | 2:12.5 | 150 | 816 | 21 |
| 4:00.0 | 840 | 2:22.8 | 120 | 713 | 17 |
| 8:00.0 | 893 | 2:14.3 | 144 | 796 | 19 |
| 12:00.0 | 917 | 2:10.8 | 156 | 837 | 22 |
| 16:00.0 | 951 | 2:06.1 | 174 | 899 | 24 |
| 20:00.0 | 924 | 2:09.8 | 160 | 849 | 24 |
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Workout Graph
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